Lack of Sexual Desire

Sexual life is one of the cornerstones of romantic relationships and marriages. A healthy sexual life strengthens the emotional bond between couples and increases the overall quality of the relationship. However, some individuals may experience problems such as sexual reluctance.

Lack of sexual desire is the situation where an individual's interest in sexual intercourse decreases or completely disappears. This problem, which can be caused by psychological, physiological and environmental factors, can weaken the bond between couples over time and lead to relationship problems. At this point, sexual problems can be evaluated in detail and appropriate solutions can be offered through sexual counseling services.

What is Lack of Sexual Desire? Why Does It Happen?

Lack of sexual desire is the situation where a person's interest in sexual intercourse decreases or completely disappears. This situation, which can occur in different ways in women and men, can be caused by many different factors, from hormonal imbalances to relationship problems.

Causes of Sexual Disinterest in Women

• Hormonal changes (Menopause, postpartum, thyroid diseases)
• Vaginal dryness and pain during intercourse
• Past traumatic sexual experiences
• Stress, anxiety disorder and depression
• False beliefs and fears about sexuality
• Relationship problems and lack of communication

Individuals experiencing sexual disinterest should seek support from a specialist instead of trying to overcome this problem on their own. Ankara sexual counseling services provide personalized treatment plans to ensure that sexual life becomes healthy and satisfying.

What are Sexual Problems?

Sexual problems can be defined as conditions that prevent an individual from having, sustaining or reaching orgasm. These problems can be of both physical and psychological origin.

Common Sexual Problems in Women

• Lack of sexual desire – Decreased interest in sexual intercourse
• Inability to have an orgasm – Inability to achieve sexual satisfaction
• Vaginal dryness – Feeling of pain and discomfort during sexual intercourse
• Vaginismus – Inability to have sexual intercourse due to involuntary contraction of the vaginal muscles
• Inability to enjoy sexuality – Insufficient stimulation during sexual intercourse

Most sexual problems can be solved with the right treatment methods.

 

How is Lack of Sexual Desire Treated?

 

Why Do Sexual Problems Happen?

Sexual problems can be caused by physical, psychological and environmental factors. Here are the most common causes of sexual problems:

1. Psychological and Emotional Causes

• Anxiety and fears: Subconscious fears and concerns about sexual intercourse (first night fear, etc.)
• Lack of self-confidence: Negative thoughts about body image, performance anxiety
• Relationship problems: Emotional distance between couples, trust issues, past resentments
• Negative past experiences: Previous bad sexual experiences, abuse or traumas
• Stress and depression: Negative effects of stress and anxiety experienced in daily life on sexual life

2. Physical and Biological Causes

• Hormonal changes: Imbalances in testosterone, estrogen and progesterone levels
• Gynecological diseases: Vaginal dryness, polycystic ovary syndrome (PCOS), endometriosis
• Chronic diseases: Metabolic disorders such as diabetes, cardiovascular diseases, high blood pressure
• Use of certain medications: Antidepressants, birth control pills, blood pressure medications can reduce sexual desire

3. Sociocultural Causes

• Misconceptions about sexuality: Sexuality is seen as a taboo, inadequate sexual education
• Oppressive upbringing: Family environments where sexual issues are not discussed and sexuality is seen as shameful
• Social pressures: Perception of virginity, women having difficulty expressing their sexual desires

Sexual problems may not be due to a single cause. Most of the time, physical, psychological and environmental factors can come together to trigger these problems. Therefore, getting expert support is very important in determining the source of the problem.

How is Lack of Sexual Desire Treated?

The most important step in the treatment of lack of sexual desire is to correctly determine the source of the problem. Treatment methods determined specifically for the person can be applied as follows:

1. Psychological and Therapeutic Approaches

Sex therapy and counseling: Psychological factors that cause sexual reluctance are addressed with couple therapy and individual sexual counseling.

• Stress and anxiety management: Relaxation exercises, meditation and awareness studies can be applied.
• Cognitive behavioral therapy (CBT): Studies are conducted on false beliefs and fears related to sexuality.

2. Medical and Hormonal Treatments

Hormone therapy: Hormone supplements can be applied for imbalances in testosterone and estrogen levels.
Medication regulation: Medications that affect sexual desire, such as antidepressants or birth control pills, are changed under the supervision of a doctor.

3. Medical and Surgical Solutions

Treatments for vaginal dryness and pain:

• Laser therapy – Provides renewal of vaginal tissue.
• Genital PRP (Platelet Rich Plasma) – Accelerates cell renewal in the vaginal area.
• O-Point and G-Point enlargement applications: Medical procedures performed to increase sexual pleasure and orgasm duration.
• Pelvic floor exercises: Kegel exercises to strengthen vaginal muscles.

Lack of sexual desire and other sexual dysfunctions can be treated. However, it is necessary to consult a sexual health specialist for the correct diagnosis and treatment method.